Friday, 6 April 2018

enjoy your full-fat fermented dairy !

Ronan Lordan and Ioannis Zabetakis are both researchers at the University of Limerick in Ireland in the Department of Biological Sciences. They along with their colleagues recently authored a review in which they examine the effect of dairy products on the development of cardiovascular diseases. Among their findings, they noted that fermented dairy products such as yogurt and kefir had a neutral or positive effect on cardiovascular outcomes.


[you can read the full story here]

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