Food is a powerful tool!
A tool that allows us to Live but also to Live well!
However, we do forget this...In our continuous rush (I wonder for what...), we have no time to cook, no time to share a meal with our beloved ones and no time to cherish the flavour of food...
Common sense retreats and it gives space to processed food and processed thoughts.
Coupled to that, nutritional guidelines are getting also obscure (see here what I mean).
Last term at UL, I asked my 4th year students to write an essay on statins vs food and some excellent texts were created. In one of them, a student talks about the invested interests on medicine...and about the concerted efforts to promote drugs (i.e. statins) and not healthy eating.
However, we do have the power to change our lives, to start cooking and eating more healthy and ultimately enjoying Life!
Food is about Life...
Happy 2017!
What about this for a new Year resolution: try a new recipe every month...? Why not?
New recipes, new tastes, new visions...
