learn good habits as young as possible!

This could be the advice to our kids, to our students, to ...everybody.
There are no magical solutions...
The earlier we form healthy eating habits, the better for us, for the Society, for the state budget...

and, let's remember to avoid soft drinks and crisps.

Salt and Sugar, SS, the two nasty chemicals that are so addictive...and lead us to non-healthy food choices...

Yannis Zabetakis

How much sugar do you consume when you drink soft drinks?

The answer is at this article...

Have a look at the table at the bottom of the link.

Scary?

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Health officials in Liverpool name sugary soft drinks

By Michelle Perrett , 17-May-2016

Public health officials in Liverpool are to be the first to name leading soft drink brands – such as Lucozade, Coca-Cola, Tropicana, Capri-Sun and Ribena – warning how many sugar cubes are in each drink.

http://www.foodmanufacture.co.uk/Food-Safety/Health-officials-in-Liverpool-name-soft-drink-brands-over-sugar