There's this famous photo from the Rio Olympics that explains how champions think. It's the 200 butterfly. That's Michael Phelps, and Chad le Clos in the next lane (I coached Michael for about 20 years).
FunFood16
This blog is fanatic about FunFood (i.e. FUNctional Food to make us happier and healthier).
Wednesday, 11 November 2026
Compete against your own best
There's this famous photo from the Rio Olympics that explains how champions think. It's the 200 butterfly. That's Michael Phelps, and Chad le Clos in the next lane (I coached Michael for about 20 years).
Tuesday, 10 November 2026
‘Given AI, should students avoid studying computer science?’
Question
Given the growth and development of artificial intelligence, should students considering their CAO options for 2027 avoid computer science options?
Answer
AI is one of the best reasons in a generation to study information and communications technology (ICT) programmes. Today’s AI models can turn a prompt into a programme, fix bugs and “vibe code” a working app in minutes. So why spend four years on a degree when a machine can do so much?
First, vibe coding does not produce code that is safe, secure, and production-ready.
Second, programming is only one part of computer science – coding is to computer science as arithmetic is to mathematics – and the rest includes AI, cybersecurity, data science, graphics, games and much more.
[you can the full article, here]
Practice, practice and practice
Everyone wants to achieve big things. Almost no one wants to do the small boring things, every day, that get them there.
Michael Phelps did. And he had a simple rule for the days he didn't feel it.Monday, 9 November 2026
water : nitrates and cancer
Drinking water of almost 1 in 5 Americans contains nitrates linked to cancer and birth defects
Overview
- Nitrate pollution of drinking water is mainly caused by fertilizer and manure from agriculture.
- Even with nitrate’s known health harms, about one-fifth of the U.S. population drinks water contaminated with elevated nitrate levels.
- Climate change is making the problem worse and federal regulations aren’t doing enough to protect public health.
Iowa's water quality and cancer rates forced into forefront of state politics
DES MOINES, Iowa (AP) — Iowa is facing a budget deficit, high costs and economic strain from trade disputes that have squeezed farmers.
But problems that have simmered for decades — water quality and cancer rates — have been forced to the forefront of state politics this year. They are the focus of debate questions, roundtable events and campaign advertisements for candidates from both parties, up and down the ballot.
The issue has historically been politically taboo to avoid pointing fingers at the powerful agricultural industry in Iowa, one of the country's top producers of corn, soybeans and hogs. Chemical fertilizers and animal waste contain nitrates and phosphorus that can get washed with rain or snowmelt into the state's web of rivers.
The problem has long caused tension between Iowa's more liberal urban centers, which rely on rivers and lakes for drinking water, and mostly conservative stewards of its rich farmland. Farmers are increasingly participating in practices to prevent runoff, although critics say the lack of regulation forces downstream Iowans to pay for the pollution.
The spotlight has grown — and the political calculus has shifted — after back-to-back years of restrictions on water use in the Des Moines area coupled with a burgeoning "Make America Healthy Again" movement in Iowa's small towns and rural communities.
Cancer rates are a growing problem in Iowa
Iowa has the second highest rate of newly diagnosed cancers in the country. Specific diagnoses, like prostate, breast and lung cancer, are increasing in Iowa faster than in the U.S. overall. It's affecting urban and rural parts of the state.
New state-funded research at the University of Iowa shows most — but not all — of Iowa's above-normal rates for five cancers can be explained by demographic and behavioral factors, such as smoking and binge drinking. Researchers next assess environmental factors, including nitrate levels.
"The real issue is the water and the nitrates," said Democrat Josh Turek, who is running for U.S. Senate, as he talked with cancer patients last week. "Every Iowan deserves when they turn on the tap to ensure that their water is clean and not giving them cancer."
WATCH: As cancer rates fall nationally, Iowa sees a troubling rise in diagnoses
Some studies have found a link between nitrates in drinking water and certain diseases, but it remains an area of debate. The U.S. Environmental Protection Agency does not currently classify nitrates as a cancer risk. The agency initiated a plan to review that assessment in 2017, but it's been stalled, revived and stalled again under different White House administrations.
The Republican congresswoman running against Turek, Ashley Hinson, recently gathered farmers, researchers and local officials to discuss Iowa's water problems. She said there is an ongoing need for investments in infrastructure, water quality monitoring and conservation programs to ensure Iowans have safe drinking water. She also said people can feel safe because treated tap water meets federal regulations.
"We all know that we have some challenges here in Iowa," she said. "I don't think water quality is a partisan issue."
Farm runoff is a key contributor to river pollution — and political tensions
It's been more than a decade since the Des Moines area's water utility, fed up with paying roughly $16,000 per day to remove nitrates from water, sued counties further upstream to get them to help cover the cost. The complaint was ultimately dismissed, and Iowa's Republican leaders celebrated the ruling.
Last year, Central Iowa Water Works issued its first-ever ban on lawn watering to reduce demand on its nitrate removal facilities, and state politicians rejected any suggestion of a "blame game" that would implicate farmers. Iowa had been investing nearly $100 million annually in its nutrient reduction strategy in recent years.
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and amidst all these...
EPA stalls long-planned nitrate cancer review as pollution crisis grows
The agency would not confirm the assessment was cancelled, but the work has been stagnant for more than two years and the department responsible for it was eliminated. And scientists and health advocates say regardless of whether it has been cancelled or is locked in a lengthy delay — Americans are paying the price with their health.
The EPA set a threshold for nitrates in drinking water more than 30 years ago at a level designed to avoid harming babies after research showed that ingesting nitrates could trigger dangerously low oxygen in babies’ blood, what’s known as “blue baby syndrome.” The EPA announced it would re-assess nitrates — and nitrites — in 2017 to look at other potential health impacts, including cancer, but the work was suspended in 2019 by the first Trump administration.
win again and again
“Goals are for people who care about winning once.
Systems are for people who care about winning repeatedly.” — James ClearFriday, 6 November 2026
different perspectives
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In John Keating’s first and last scenes in the book, characters stand on desks in his classroom: in his first scene, he stands on the desk, and in the final scene, his students do—an apt symbol for how Keating passes on his own spirit and wisdom to his young disciples. Standing on the desk, as Keating says explicitly in the book, symbolizes seeing the world from another point of view; that is, challenging traditional ideas and stereotypes in order to be free.
Keating’s choice to stand on his desk is a great example of his theatrical approach to teaching—by using comedy and physical performance, Keating is trying to rouse his students into enlightenment, helping them, quite literally, to see the world differently. As Keating’s address to Todd suggests, Keating encourages both originality and bravery in his students—sometimes pressuring them to do things they don’t want to do (much like Neil, pressuring Todd to attend a meeting of the Dead Poets).
Abdul El-Sayed
photo is from here
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Egyptian American Abdul El-Sayed studies political science and biology at the University of Michigan, graduating with highest distinction. He earns a doctorate in public health at Oxford as a Rhodes Scholar, then a medical degree from Columbia University, where he becomes an epidemiology professor. He goes on to lead Detroit’s public health department. And now, he has been elected to the United States Senate from Michigan… The son of an immigrant rises from scientist to public health leader to U.S. senator.
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My comment:
Truly amazing!
I wish we had more politicians like him in
But, hey, we have a Tanaiste (Simon Harris) without a degree! Who told on air that we had 18 coronaviruses before covid-19, when he was Minister of Health!
