Friday, 27 May 2016

is fat good for us, or what?

The National Obesity Forum says official guidelines to avoid fat are ‘the biggest mistake in modern medical history’ – but Public Health England are sticking to their advice.

So, the answer to the question is... here.

P.S. there are magic secrets..
Just eat a balanced diet, stay a healthy weight and do regular exercise! That's all folks!

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